Beer 30 Sports O'Clock

The Rabbit and the Hare | Beer 30 Sports O’clock

April 7, 2026

Join The Hangover Clinic as the hosts dive into a wild Sunday that included a brutal Pure Barre class, athletic recovery struggles, and training for upcoming challenges. The conversation takes unexpected turns covering everything from killer ballerina movies on Amazon Prime to controversial NBA player dismissals and the ethics of separating artists from their personal controversies. Plus, get ready for a heated debate about crawfish being the most overrated food of all time that will have Louisiana listeners up in arms.
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Chapters

00:00:01 – Welcome to The Hangover Clinic
The hosts kick off the show discussing their current state and drinking habits.
00:00:40 – Pure Barre Punishment
Speaker 0 recounts their brutal Sunday filled with a challenging Pure Barre class and Hirocs training.
00:03:30 – Pretty Lethal Movie Talk
The conversation shifts to discussing a new Amazon Prime movie about killer ballerinas.
00:05:57 – Recovery and Training Struggles
Discussion about workout recovery, hip flexibility issues, and physical therapy after a car accident.
00:08:25 – Animal Knowledge Crisis
The hosts reference a previous episode where Speaker 1 struggled with animal identification.
00:10:35 – Chicago Bulls Player Controversy
Discussion about a Bulls player being waived for derogatory comments about Jewish people and LGBTQ+ community.
00:13:00 – Separating Art from Artist
Extended debate about whether you can separate problematic celebrities from their work and music.
00:19:57 – Crawfish Season Rant
The conversation wraps up with Speaker 0’s passionate rant about crawfish being overrated.

Read Transcript

Speaker 1: Welcome to The Hangover Clinic.

Speaker 2: Woo. I'm so so enthusiastic of you.

Speaker 1: I'm sorry, y'all. I'm I'm struggling to breathe out of my nose. I wanna blow my nose. I wanna blow my nose. And this Sun Lab I'm not gonna lie, that Trapel ten percent might have kicked in a little faster than I thought it would. Plus, this Sun Lab is actually really good, and I'm trying not to drink. I haven't been really drinking as of late because of high rocks and the training and all that stuff. And I'm just like, holy shit.

Speaker 2: Falling asleep out here.

Speaker 1: Yeah. Like, well, and then my body sore. Yesterday, I was like, beat to shit because I alright. I'm a tell the story. So Sunday, my only day off, I decided, I didn't have my son, so I was like, I'm a fill my day with activities. How stupid am I? Get up at 07:00 in the morning, got invited to this class called Pure Barre. It is a Pilates style ballet type class. What the fuck was I thinking? My homegirl set me up for failure. She invited me out. I was like, cool. I'll go. You know what I'm saying? I'm thinking like it was gonna be some dumb flexing yoga kind of stuff. I didn't that was like some sweat, you know, whatever whatever. It was not. And then on top of that, you all know I'm competitive. So I was like, I'm not about to be embarrassed in here. So I'm gonna do all the moves. Whether my hips can move that far back or not, whether I can roll my hips or not, I'm doing it. Whether I can stay on my tippy toes like a ballerina or not, I'm gonna try. Big fucking mistake. My core, my hips, my quads were on fire. Went and got my hair done. Another long process, you know, whatever. Actually, I went to shower. Didn't get my hair done. Then I have a 02:00 Hirocs simulator, which we ran through the whole course right after that. When I tell you, we finished and I literally was, like, drained. Mm-mm. I went home. I I went to get something to eat, take a shower. I I don't even think I stayed up after I think I watched the Knicks play. I don't even I think I watched them play, like, the first half. And I was like, you know what? Sun's still out. I don't care. I'm going to bed. And I went to sleep till about seven this morning.

Speaker 2: Jeez. Hey. You know?

Speaker 1: I was Ballet fucking

Speaker 2: and dancing isn't a real sport. It is.

Speaker 1: Alright, man. All respect to the ballet women and men out there, fuck that shit. But it's not just like ballet. It's like, like I said, it's like kinda like Pilates in ballet. And it's like the instructions come at you fast, so you're moving and you're going. It's like, she's like, curl, but don't curl the whole thing. You're just like doing like muscle spasm curls and then you're doing it as you're like bent over with one leg. Man, fuck. I'll never do that shit again.

Speaker 2: There's a new movie coming out called Pretty Lethal on Amazon Prime. It's about killer ballerinas. So maybe they did your class.

Speaker 1: How did you find that? What what?

Speaker 2: Because when I was a kid, I used to watch this show called Dance Moms. I don't know if you

Speaker 1: Yes. I do know Dance Moms.

Speaker 2: Maddie Ziegler, who is one of the dancers from Okay. That show she's in the movie as one of the actresses.

Speaker 1: Okay. And

Speaker 2: so that's why I figured I found it. I was like, oh.

Speaker 1: Because I said, it sounds like a b roll movie.

Speaker 2: Oh, it is. It's trash. It is trash in the most in the best way possible. The the actors in it are like actual actors.

Speaker 1: Yeah. Yeah.

Speaker 2: But the script is shit.

Speaker 1: Shit. You get yeah.

Speaker 2: The dancing and, like, the fight sequences, because these are, like, they're ballerinas.

Speaker 1: But they're killers. Yeah.

Speaker 2: But they're they're not supposed to be. They're, like, quite literally just ballerinas that got in the wrong place at the wrong time. And so yeah. Exactly.

Speaker 1: How the hell are ballerinas in the wrong place at the wrong

Speaker 2: time? They got kidnapped or whatever because they're, like, high schoolers.

Speaker 1: Oh, wow.

Speaker 2: And so they put, like, on the, like, in the pointe shoes and the wooden part

Speaker 1: Mhmm.

Speaker 2: They stab, like, knives and stuff in it. So then when they, like, go to do a kick or something, they can stab somebody. It's crazy.

Speaker 1: It's crazy. I I hear that, like, I mean, that

Speaker 2: One sounds of the actresses is deaf and it's a deaf role. So it also has some sign language in it, which

Speaker 1: I really

Speaker 2: liked it. Was a it was a bad movie, but it was a good, bad movie. You know, the ones where you watch it and you're like, you know what? That wasn't as bad as I thought

Speaker 1: it was. Good on them for trying. Yeah. They did their best. They did their best. Bro, that's great. That sounds crazy as hell. My question, I guess, is like I have so many questions, actually.

Speaker 2: Understandable.

Speaker 1: Yeah. What? Ballerina with the thing with but they're in the toe when the thing fuck up they feet too. I don't

Speaker 2: know. There's so much wood on a pointe shoe, no. Have you ever seen the breakdown of a pointe shoe?

Speaker 1: I have seen the breakdown of a pointe shoe. I've also seen a woman that that that dances ballet with her feet look like after having them shoes on forever in a day. Yeah. Fuck

Speaker 2: that. They go through so many pointe shoes.

Speaker 1: Uh-huh. But, yeah. So that's what I did Sunday. And my legs like, I was good all day. Like, I've been running around all day and I'm, like, you know, working and doing stuff. And then my quads right now are just screaming at me like, bro, why are we still awake? Like, why are we still here?

Speaker 2: Why are you doing this?

Speaker 1: Why are you doing this? Exactly. Like, can we go to bed? And like my personal trainer was kinda like, look, you know, I know you're gonna get in your head that you wanna run because I've been sick. I haven't been really working out all week because I was sick last week. So I'm like, yo, I was like, you know, honestly tonight I was thinking about doing a quick little bike, like bicycle run for about forty minutes. And I was like, man, I took off and ran some between like a building or something, just trying to hurry up and get past. Bro, my legs was like, bro, who the fuck do you think you are?

Speaker 2: You think I'm young? Think

Speaker 1: Who I'm told you you was him?

Speaker 2: Because you're not.

Speaker 1: Because you are not right now. What is wrong with you? And literally, I felt like, I stepped through the door and I like, you know, you stop running, you kinda stop Mhmm. And you kinda start

Speaker 2: And your whole body kinda like

Speaker 1: Like, you start trying to walk and your your momentum goes Mhmm. But your legs don't go with you? Yeah. That's what happened today. I was like, oh shit. Where we at? What are we doing here? What's like, wake up. Like shit. But yeah, no, it's been rough on me, man. My left one, cause it'd be trying to overcompensate for the right. I don't know what's going on over there, but apparently my hips are too tight.

Speaker 2: Apparently You're I too fucked up.

Speaker 1: I mean, I do a lot of hip stretches and stuff like that, man. I, you know, when I got my car accident, woah. When I got my car accident, my, the, the, the physical therapist slash chiropractor was telling me like, you know, have really, I need to make sure I try to do a lot more stretches and pop it and stuff like that. And so that that way I can, you know, run better because he's like, other than that, you're not gonna run fast at all right now. You're just gonna run really slow and steady. I'm like, alright. That's cool. I'll take slow and steady as long as I'm running.

Speaker 2: Said he wins the race. Rabbit in the hair.

Speaker 1: Rabbit in the hair. Nope. Turtle in the Yeah. Rabbit in the hair. I was like, wait. What? That's the same thing. Rabbit in the hair. Nope. Wrong animal. So?

Speaker 2: So don't know animals.

Speaker 1: Again, very nice.

Speaker 2: Crisis after that video. I was like, do you know animals?

Speaker 1: I just wanna know what did

Speaker 2: you with zoo?

Speaker 1: What did your parents say about this?

Speaker 2: My dad told me he was proud of me. He texted me today and said I watched it last night. I'm proud of you. I was like, thanks. I really felt like I should have, like, the dishonor on you.

Speaker 1: No way. He said he was proud of you? Hell no. That's so crazy. I would've been like, yo, you don't know what a bison is? You don't know like, I would've been yo, that's

Speaker 2: You said you did a great job.

Speaker 1: You know what? Your dad is an enabler.

Speaker 2: I know what a bison is.

Speaker 1: Your dad is an enabler, and I will not stand for this. Papa Brie, she did horrible. Almost as bad as I did on the beers.

Speaker 2: I knew the football teams. You

Speaker 1: did know the football teams. You did know the somewhat. I stumped you a couple of times, but it's fine.

Speaker 2: Uh-uh. Knew the Jacksonville Jaguars. Don't come for me on

Speaker 1: that one. No. You what'd you call them? I'll maybe pull up the show again. I'll pull up the show and

Speaker 2: I said, I know this one, and then I went on a tangent about a TV show

Speaker 1: that Yeah. You you delayed install. You delayed install. You're like, oh, it's from a movie, and it's the musical, and da

Speaker 2: da da No.

Speaker 1: I said

Speaker 2: it's a TV show

Speaker 1: Oh, whatever.

Speaker 2: Called The Good Place.

Speaker 1: There we go. Yeah. Whatever. It was and the guy plays that he plays on His

Speaker 2: name is Manny and

Speaker 1: he Yeah. It's like, bro, she's stalling hard as hell over there.

Speaker 2: But but he talk the way he talks is so frat boy Florida man that I was, I have to get in the mindset of this character and then I

Speaker 1: heard him. In order to remember? Yes. Oh, that's terrible. That's terrible. But, yes, you did know the football teams. You did not know the colleges at all.

Speaker 2: Hey. You know, I went to college, that's the only part that matters.

Speaker 1: I didn't go to college and that's the only part that

Speaker 2: matters. Hey, you can go to college, you don't have to go to college.

Speaker 1: Yes. True. Exactly. Exactly. Did you well, we talked about this off air, and I figured we'd talk about it again. Did you see the well, you didn't see it. But the player that got did you see the player that got waived by the Chicago Bulls? And did you did you look it up and see what he said?

Speaker 2: No. Because you just had to tell me he was against the LGBTQ.

Speaker 1: Yeah. So basically, he had derogatory derogatory comments towards Jewish people and the LGBTQ plus community. Jesus, man. This is a lot, bro. I just I'm not gonna even touch that anymore.

Speaker 2: Oh, the whole five letters.

Speaker 1: It's just the way that they fall. LGBTQ plus seventeen forty seven. I feel like I gotta do an equation. Plus seventeen and eighteen and nine no. I'm sorry. Yeah. Like, I feel I'm sorry. I feel like I have an equation to go through. Not the auction, man. Not the auctioneer. That's crazy. We are not on Storage Wars. But no. So he got he got I'm actually I'm surprised, but I guess not really because he's a player not that not a lot of people know and the bulls are abysmal. So the bulls are a bad team and he's not a star player on the

Speaker 2: they're bulls. From Chicago.

Speaker 1: And they're from Chicago. And Chicago has a high of all of the above communities. And yeah. I I I'm surprised that they waived him right after the back the the blowback from it. I'm surprised but I'm I'm not surprised they waived him for that, but I am surprised at how quick they reacted. Because usually, like and I wonder I wonder if it was a star player like Giddy, who was also under question for dating an underage girl. He was. He was under question in Oklahoma City. And then they got him the fuck out of there, they traded him to Chicago, and all of a sudden all that shit died. And it was like, well, you know, the family was cool with it, he wasn't really, she wasn't really underage. It was a bunch of just like fallacies and stories, false rumors and stuff going around and they never press charges.

Speaker 2: So

Speaker 1: there's nothing you really can do. He moves away, he goes to Chicago, he's balling right now. So he's started to become a star. But people, I don't know, people are forgetting, you know, people usually don't forget, but they're kind of forgetting it. You know what I'm saying? Because he's a star. I'm not forgetting what Kanye nobody's forgetting what Kanye did. We're not we didn't forgive him for what he said. What we did was we I think a lot of people, me included, can separate the human from the art. No, you can't. You can't do that. So R Kelly, you can't separate. No. Diddy, we can't No. Okay. So Elvis, we can't separate. No. Okay. Because I was about to say we we give

Speaker 2: you I don't listen to Elvis that much anymore.

Speaker 1: You don't. So if we found out like

Speaker 2: Anytime a Kanye, Diddy R Kelly song comes on, because I have been listening to a lot of like hip hop music on like Spotify.

Speaker 1: It's good on you.

Speaker 2: It's like my top played thing right now.

Speaker 1: Good on you.

Speaker 2: I skip it.

Speaker 1: Want you to understand.

Speaker 2: Skipped every time. And I aggressively push the button too.

Speaker 1: Man, relax. But I want you to understand, like I don't

Speaker 2: have my money.

Speaker 1: A lot of the artists that you probably listen to are degenerates in their own way.

Speaker 2: Yeah. Everyone's a degenerate. It's whether or not you That's the tagline.

Speaker 1: That is the tagline. Everyone's a degenerate. Yeah. No. Everyone is not a degenerate. Is Taylor a degenerate? No. See?

Speaker 2: Because she has good publicity. Tree pain? She's on it, man.

Speaker 1: But that's what I'm saying. So, like, let's say

Speaker 2: Let's say

Speaker 1: something bad comes out

Speaker 2: of the tree is

Speaker 1: Yeah. But I'm saying, like, let's say Taylor is is really a fucking conniving ass cokehead or some shit. Right? I doubt I'm not saying that's true. Not don't jump.

Speaker 2: No artist that does.

Speaker 1: Don't jump out the window, Swifties. I'm just saying, let's say y'all find that out, will you be able to separate the human from the music?

Speaker 2: Her being a cokehead or just

Speaker 1: A conniving cokehead. A fucking fiend

Speaker 2: So if someone does drugs, I feel like that's different than being racist, homophobic, sexist, and

Speaker 1: But you know drugs will mess with your brain and have you sound Yeah.

Speaker 2: If she says, if she were to ever say anything, like racist, sexist, homophobic, yeah, I I wouldn't listen to her music. I'm not gonna support someone that differs from my opinion, like, who I am as a person.

Speaker 1: Understood.

Speaker 2: Yeah.

Speaker 1: No. I get it. Understood. I'll be honest. I separate the man from the art or the human. The women. Human. The human from the art. Okay? Mhmm. So for instance, the girl that you were talking about last time when we were talking to Jesus. I feel like I gotta sneeze. The Romaine? What her name is?

Speaker 2: Romaine's a lettuce.

Speaker 1: The girl that we were talking about with the bodyguard that was a fucking dickhead that took

Speaker 2: you. Chaparone.

Speaker 1: There we go. Chaparone. Sounded the same.

Speaker 2: Romaine Chaparone.

Speaker 1: Yeah. It's almost like Chaparone. But anyway, if she makes good music, I feel like most people will forgive her being a

Speaker 2: Most people will.

Speaker 1: Forgive her for being such a fucking dickhead to her fans. Yeah. But like, obviously, there's certain egregious things you just cannot allow.

Speaker 2: I'm like, Diddy R. Kelly, I will never.

Speaker 1: My thing is is though, Diddy for sure, I'm like, yeah, that's wild. He was just a horrible person.

Speaker 2: Mhmm.

Speaker 1: But like, for instance, half of the rappers that you probably listen to are drug dealers and and abusive to women.

Speaker 2: I'll let Kendrick know you said that.

Speaker 1: Kendrick was I mean, Kendrick may not be may not be a drug dealer or may not have yeah. Kendrick probably out of the question. I mean, not out of the question, but out of the equation as far as what that goes. But I don't think he's I don't think he's a perfect human being. I think him and his girl have infidelity issues, apparently what Drake is saying and shit like that. So we never, you know what I'm saying? We never really know for those type of people, Jay Z, drug dealer and all, everybody calls him a snake for what he did to Dame Dash and all that shit. We don't know. You know what I'm saying? We don't really know what happened. So my thing is is like

Speaker 2: To me, it depends on what happened.

Speaker 1: Like I gotcha.

Speaker 2: Not what happened because you never know what happened. But like, with certain people, it's well documented what happened. I don't need to question.

Speaker 1: Yeah. But who's writing the story?

Speaker 2: Diddy R. Kelly.

Speaker 1: No. I'm saying who's writing the story on them? Because Diddy and R. Kelly, exclude them. Because they they've been charged and and

Speaker 2: I'm just using the ones you gave

Speaker 1: me. Right. Right. Right. Alright. Tori Lanes.

Speaker 2: I don't even know who that

Speaker 1: is. Is

Speaker 2: that the one that shot Oh. Megan Thee Stallion in the

Speaker 1: Which has been proven that he didn't shoot her.

Speaker 2: Who shot her in the foot?

Speaker 1: Her friend.

Speaker 2: Are they in jail? No. They should be.

Speaker 1: He's in jail because of the gun. Because he's Yeah. He's in jail because of the gun, which Did he? Most people don't know that. Most people, yeah, he had a gun. But most No,

Speaker 2: thought he had a gun. I was asking if he had like the papers for the gun.

Speaker 1: No. Oh. Yeah. And it was LA, so, yeah, you know what I'm saying? But most people think he's in jail for, Technically, most people think he's in jail for shooting her, which technically, if you think about it, I don't know. The story goes that he didn't have any gun the the the story goes that he didn't have any gunpowder on his hand. Mhmm. Her friend did, but her friend cut a deal. Mhmm. So she wouldn't have to do no real jail time or do any jail time. He basically, and whatever our community thinks about snitching, wrote that shit to the thinking that he would get off because, you know what I'm saying, the physical evidence was there. Yeah. But he ended up getting the gun charged because the gun was his. Mhmm. By all accounts.

Speaker 2: Looking like a coke addict over there.

Speaker 1: I know. We were talking about drugs and I'm over here sniffing this shit. Oh my god. It's because I gotta sneeze and I have my

Speaker 2: Look at the light.

Speaker 1: What? What does that do?

Speaker 2: It helps the sneeze go away.

Speaker 1: No. It's like a tingling itch up in here. Sorry, man. I just wanna I gotta get it out. But, woah. I'm gonna try that though. Look at the light. Yeah. Like a bug. Look at the light. Go into the light.

Speaker 2: Go into the light.

Speaker 1: Go into the light. But anyway, long story short.

Speaker 2: What did you say his name was?

Speaker 1: Tori Lanes.

Speaker 2: Oh, Tori Lanes. For some reason, was like Tori Kelly. That's a girl.

Speaker 1: That is a girl. She is an actress, isn't she?

Speaker 2: No. She's a singer. She's also a voice actress. She was in Sing. She was Oh. Pig, I think. No. No. She was

Speaker 1: the the hippo.

Speaker 2: One of the one of them.

Speaker 1: No. The elephant. You're right. The elephant. Elephant. Not hippo. My bad. I learn something new every day. Mhmm. Look into the light, and I'll stop my sneeze, which it hasn't. And Tori Kelly. But anyway, we got off topic.

Speaker 2: Yeah. Sorry.

Speaker 1: No. It's fine. It's a topic we should probably get off.

Speaker 2: Because we're just gonna talk in circles.

Speaker 1: No. For real. Because I do I like, I am I'm one of those people that can kinda differentiate Mhmm. Between the art and and the person. And I feel like, yes, it's fucked up what people do to each other. Michael Jackson, fuck Prince was a damn I don't know what the fuck Prince had going on. But a lot of people just are fucked up individuals once they start getting money and power. They're ugly people inside in general. And they do fucked up shit to other people that are not, or they feel that are lesser than them. Mhmm. Once they get up above a pedestal. And that's why I think it's always dangerous, always dangerous to treat any individual like they are not human. Like they are some type of god or Yeah. Idol or something like that. I don't know. Fuck that. You put your pants on the same way I put my pants on. You bleed like I bleed. You sneeze like I sneeze.

Speaker 2: You shit.

Speaker 1: Shit like I shit. I mean, you may shit with a boday or what do they call it? Boudin? Boudin. Boudin. Boudin. There you go.

Speaker 2: Boudin. Boudin. You may shit with a boudin.

Speaker 1: And I know what a boudin is, I'm tripping.

Speaker 2: I love boudin.

Speaker 1: Now I said, I know what a boudin is, I'm tripping.

Speaker 2: My other season, I still haven't had crawfish.

Speaker 1: It's what?

Speaker 2: It's crawfish season, and I still haven't had crawfish.

Speaker 1: Most overrated fucking fish.

Speaker 2: Okay.

Speaker 1: Most overrated food of all time.

Speaker 2: Get out of here.

Speaker 1: I'm sorry. I am not doing all that work and sucking all this little thing, paws, to get this little bit of meat out.

Speaker 2: Get crab with it then.

Speaker 1: No, I get crab. First of I let y'all suckers out of crawfish. I'm going crab legs all day. Crab legs all day because I can crack crab legs. I know how to do crab legs. Crawfish, overrated as hell. Mudbugs. You want me to suck the ass of a bug to get like And the head. And the head. Exactly. Eat the butt and suck the head. Like, no, bro. Just for this little bit

Speaker 2: of tagline.

Speaker 1: Just the just for this little bit of meat. No, fam. I ain't doing all that shit. Fuck out of you freaky dinky motherfuckers.

Speaker 2: Oak Highlands freaky dinky.

Speaker 1: All you freaky dinky motherfuckers, get the fuck out of here with that bullshit. Crawfish is overrated as hell. Anyway, this hangover clinic, and I need to blow my nose. I'm done. This is a Stolen Water Media production.

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